Personalized, evidence-based treatment for a wide range of conditions — provided by Michigan-licensed Physical Therapists.
Our team designs individualized treatment programs to help you recover, rebuild strength, and prevent future injury. Results may vary by individual. Physical therapy is not a substitute for emergency or diagnostic medical care.
Designed to help patients recovering from musculoskeletal injuries, joint conditions, and orthopedic surgeries. Our licensed PTs may address mobility limitations, pain, and functional impairment through targeted therapeutic exercise, manual therapy, and patient education.
May be appropriate for: sprains & strains, arthritis, fractures (post-casting), joint replacement recovery, tendinopathies, and more.
Guided recovery programs following surgical procedures, designed to help you regain strength, range of motion, and function safely. We work closely with your surgeon's post-operative protocol throughout your recovery.
May be appropriate for: ACL reconstruction, knee/hip replacement, rotator cuff repair, spinal surgery, carpal tunnel release, and more.
Sport-specific rehabilitation programs designed to help athletes of all levels recover from injury and return to their sport safely. We address not only the injury site but also the contributing factors to help reduce recurrence risk.
May be appropriate for: ligament sprains, muscle strains, stress fractures, overuse injuries, shoulder/knee/ankle sports injuries, and more.
Targeted physical therapy for spinal conditions — designed to reduce pain, improve mobility, and help you return to daily activities. Includes therapeutic exercise, manual therapy, postural education, and ergonomic guidance.
May be appropriate for: herniated discs, sciatica, cervicogenic headaches, lumbar/cervical sprains, degenerative disc disease, and more.
Skilled hands-on techniques performed by our licensed PTs — including joint mobilization, joint manipulation (where appropriate), soft tissue mobilization, and myofascial release — to help restore movement and reduce pain.
May be appropriate for: joint stiffness, restricted mobility, muscle tightness, and pain from musculoskeletal conditions.
Comprehensive balance assessment and progressive training programs designed to reduce fall risk and improve confidence. Includes vestibular rehabilitation for dizziness and BPPV conditions.
May be appropriate for: elderly patients, vestibular disorders, BPPV, Parkinson's disease, post-stroke recovery, and others at elevated fall risk.
Physical therapy for work-related injuries, provided in coordination with workers' compensation protocols. We help patients safely return to work as quickly as medically appropriate, with thorough documentation.
May be appropriate for: workplace musculoskeletal injuries, repetitive stress injuries, post-workplace injury recovery.
Physical therapy for injuries sustained in auto accidents. We accept Michigan No-Fault (PIP) insurance and work with you through the claims process. We provide thorough documentation to support your case.
May be appropriate for: whiplash, cervical/lumbar sprains, soft tissue injuries from auto accidents.
Physical therapy is most effective when it's personalized. Here's how your care typically unfolds at Z's Physical Therapy.
A comprehensive one-on-one assessment with your licensed PT to understand your condition, history, goals, and functional limitations.
A personalized treatment program built around your specific diagnosis, goals, and lifestyle — not a one-size-fits-all template.
A combination of therapeutic exercise, manual therapy, patient education, and other evidence-based interventions tailored to your progress.
A customized home exercise program to reinforce your in-clinic progress and help you maintain your results long-term.